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Group &
Community Offerings

Somatic Movement, Creative Expression, Body Literacy + Education

EMBODIED ANATOMY, MOVEMENT + CREATIVE PRACTICE

A gently guided somatic movement exploration, remembering the body as a creative resource. Held and informed by the primordial (craniosacral) tides...Bridging movement, creativity and breath.

These explorations are crafted to awaken the poetic + parasympathetic praises of body, nervous system, psyche and collective web of embodiment. 

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MENSTRUAL LITERACY FOR MAIDENS

Meeting the moon

A four week initiatory offering for maidens + young womb-holding bodies to learn and explore literacy of the menstrual cycle to prepare for their fertile journey ahead.

Suitable for ages 9 - 11 (or any womb bearers that are pre-menarche)

SOMATIC + EMPATHIC

This exploration is open to all who wish to explore the somatic and empathic art of co-regulation. This workshop will include both individual and pair practices. These techniques and tools are intended to serve as an offering that can span the diverse web all of our relations; with self, friends, lovers, partners, and beyond.

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SUYFA COLLECTIVE

morning sessions: Writing circle

 A monthly contemplative writing circle.

 

Each month we explore a different word or theme. We journey through the etymology, cultural use/definition, personal mythology, misinterpretations and meanings on  microcosm/macrocosm levels through curiosity, creative inquiry, various writing + poetry prompts/practices along with  discussion and sharing. 

 

Sessions are held at Coal Feather Tattoo Studio (255A Wallinger Ave, Kimberley) 

10:00 am - 12 pm one Sunday per month

Herbal tea provided

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UPCOMING EXPLORATIONS

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