Group &
Community Offerings
Somatic Movement, Creative Expression, Body Literacy + Education
EMBODIED ANATOMY, MOVEMENT + CREATIVE PRACTICE
A gently guided somatic movement exploration, remembering the body as a creative resource. Held and informed by the primordial (craniosacral) tides...Bridging movement, creativity and breath.
These explorations are crafted to awaken the poetic + parasympathetic praises of body, nervous system, psyche and collective web of embodiment.
Join Sharon (RMT + RYT) and Caitlyn (RMT + CST) for an afternoon of parasympathetic deliciousness.
Be guided through meditative and restorative yoga postures accompanied by hands-on craniosacral attunements.
SOMATIC + EMPATHIC
This exploration is open to all who wish to explore the somatic and empathic art of co-regulation. This workshop will include both individual and pair practices. These techniques and tools are intended to serve as an offering that can span the diverse web all of our relations; with self, friends, lovers, partners, and beyond.
SUYFA COLLECTIVE
morning sessions: Writing circle
A monthly contemplative writing circle.
Each month we explore a different word or theme. We journey through the etymology, cultural use/definition, personal mythology, misinterpretations and meanings on microcosm/macrocosm levels through curiosity, creative inquiry, various writing + poetry prompts/practices along with discussion and sharing.
Sessions are held at Coal Feather Tattoo Studio (255A Wallinger Ave, Kimberley)
10:00 am - 12 pm one Sunday per month
Herbal tea provided
